Imagine that for one day the time stops...
YOGA DAYTREAT FOR YOU
Today is a good day to do the thing you have been wanting to do for a while...give yourself a well deserved self care break
Leave your everyday worries behind the door and step into the oasis of calm, restore your energy levels and leave strong, calm and ready to face the world.
Dedicated to your wellbeing, this retreat is all about unwinding and feeling good.
Sunday, 2 December 2018 | 10.30am - 2pm
Meditate, move, stretch, breathe and eat delicious food as you settle into our afternoon retreat together in the city at the gorgeous Milk & Honey Rooms in Dundee.
On a daily basis, Milk and Honey’s striking Beauty Rooms and Studio offers a full menu of health and beauty treatments. They aim to set the bar high, with the beautiful & clean space they deliver unparalleled service by any other provider in town!
10:30 Welcome with tea and yummy energy snacks
11:00 Yin/Yang yoga flow (suitable for beginners)
12:30 Home cooked nutritious lunch by Debbie
14:00 Finish & goodbyes
Price & how to book?
Frequently asked questions
I HAVEN’T DONE MUCH YOGA BEFORE, CAN I COME?
We have designed this retreat for people who love yoga, whether they are beginners or have been practicing for years. Regardless of your experience we will adapt the classes to what feels confortable for you. Our ethos is open and friendly and we set up our business to spread yoga to people who perhaps wouldn’t have gone on a yoga retreat before. So don’t be shy, there is no time like the present to start your journey with yoga.
I AM QUITE AN EXPERIENCED YOGI, WOULD I ENJOY YOUR RETREATS?
Yes! All our retreats and holidays are suitable for those who have done little or lots of yoga. Retreats are so small and so unique we have the time and the space to always make sure that every single person in the group has their needs and expectations met over the time they are with us.
WHAT IS THE DIFFERENCE BETWEEN A RETREAT AND A HOLIDAY?
Our yoga retreats & wellbeing weekends and days are designed to be more relaxing and less adrenaline fuelled. They restore mental and physical health and leave you feeling invigorated in body and spirit. They are a perfect quick fix and escape from your busy life.
CAN I CANCEL MY RESERVATION?
Unfortunately, once booked you won’t be able to cancel your booking
IS THERE AN AGE RESTRICTION?
Yes, to participate you must be at least 18