Imagine that for one day the time stops...
YOGA DAYTREAT JUST FOR YOU
Today is a good day to do the thing you have been wanting to do for a while..give yourself a well deserved self care break
Our busy 24/7 lives and day-to-day commitments often result in us functioning on automatic pilot doing the same tasks. This dayTreat allows you to leave all that behind, take a day out away from the usual demands and really truly focus on yourself, your physical and your mental wellbeing.
Dedicated to your wellbeing, this retreat is all about unwinding and feeling good.
One day only: Wednesday, 30 October 2019
9.30am until 5pm
Venue and local area
Horsey Reach holiday home is perched high on the banks of the River Tay with stunning views of the river and surrounding Perthshire from the public rooms, all bedrooms and the large outdoor hot tub! The house is a fabulous, contemporary, open plan space that is flooded with light. Furnished to a very high standard with under floor heating and a wood burning stove that ensure a cosy and homely feel.
You will enjoy the benefit an amazing hot tub with views all over the roar Tay and stunning Perthshire!
Perthshire has so much to offer including countryside walks and a range of outdoor activities. Perth city is only a few miles drive should you wish to explore a little more or indulge in a bit of retail therapy.
What is included?
We will provide you with the opportunity to rest, cleanse and rejuvenate your body and mind during this reTreat day.
Energy snacks and tea on arrival
90 minute energising yoga session (suitable for all levels including beginners) plus 60 minute restorative yin yoga session
Positive affirmation, internal strength building and letting go of what you don’t need
Nutritious vegetarian/vegan lunch (please advise of any dietary requirements)
Free time to relax and explore
Afternoon tea and healthy snacks
9.30 – 10am arrival - yummy and healthy snacks and tea on arrival prepared by Debbie
10.30am - 90 minute energising yoga session led by Daria
12.15pm - nutritious vegetarian/vegan lunch prepared by Debbie
1.30pm - hot tub time!
3pm - 60 minute restorative yin yoga session led by Daria
4.15pm - afternoon tea and healthy snacks
5pm - goodbyes and departure
How to book?
Please note that all prices are non refundable however if you find anyone to take your space we are happy to transfer your booking over to another name (minus any expenses we may incur).
What is not included?
Transport from your home to and from our retreat
Extra paid excursions during free time
How to get there?
A month prior the retreat you will get access to a Facebook group where we are going to put you all in touch so no-one travels alone.
Perth Road, Stanley, PH1 4PW
Frequently asked questions
I HAVEN’T DONE MUCH YOGA BEFORE, CAN I COME?
We have designed this retreat for people who love yoga, whether they are beginners or have been practicing for years. Regardless of your experience we will adapt the classes to what feels confortable for you. Our ethos is open and friendly and we set up our business to spread yoga to people who perhaps wouldn’t have gone on a yoga retreat before. So don’t be shy, there is no time like the present to start your journey with yoga.
I AM QUITE AN EXPERIENCED YOGI, WOULD I ENJOY YOUR RETREATS?
Yes! All our retreats and holidays are suitable for those who have done little or lots of yoga. Retreats are so small and so unique we have the time and the space to always make sure that every single person in the group has their needs and expectations met over the time they are with us.
DO I NEED INSURANCE?
We have our own teacher's insurance and we are not planning any extreme sports, however, we require you to consider taking out your own insurance in case you have an accident whilst away, especially on your way to our retreat.
WHAT IS THE DIFFERENCE BETWEEN A RETREAT AND A HOLIDAY?
Our yoga retreats & wellbeing weekends are designed to be more relaxing and less adrenaline fuelled. They restore mental and physical health and leave you feeling invigorated in body and spirit. They are a perfect quick fix and escape from your busy life.
CAN I CANCEL MY RESERVATION?
Unfortunately, once booked you won’t be able to cancel your booking however if you find someone who would like to take up your place we are happy to transfer the booking over to your friend (minus any expenses incurred by us). Remember that in order to take advantage of the early bird prices you must pay in full.
CHECK IN AND CHECK OUT
Check in will start at 4pm on Friday and we will check out at around 10am on Monday.
DO I NEED SPENDING MONEY
Not really unless you have extra things planned outside the retreat. All food will be provided. You just need to arrive and relax!
IS THERE AN AGE RESTRICTION?
Yes, to participate you must be at least 18.