IT'S ALL ABOUT YOU
YOGA RETREAT FOR FOODIES
Immerse yourself in a world of balance. Choose between activity and serenity and enjoy modern-day comfort in natural surroundings. Whatever you desire from your retreat experience, you will find it with us.
Leave your everyday worries behind and restore your energy levels. If you’re longing for rest and relaxation, our unique nourishing Yoga Retreat designed for those who love to eat well.
Dedicated to your wellbeing, this retreat is all about unwinding and feeling good. Energize yourself with freshly prepared nutritious meals, salads, healthy and organic soups and other yummy food-tastic goodies that will make you feel full but without feeling stuck and heavy.
Friday, 16 March 2018 - Sunday, 18 March 2018
Treescape is a gorgeous holiday home in the heart of picturesque Elie. Easily accessible, yet a world away from the demands and temptations of every day life.
Small and stylish, Treescape it’s the perfect place to come to if you just need to concentrate on yourself and do what needs to be done to fall in love with yourself again.
You’ll be in the safe experienced hands of well trained professionals who specialise in yoga, mindfulness and food.
And welcomed with a smile…
What is included?
We provide you with a friendly and expert retreat environment in which you will have the chance to let go of anything that is holding you back, physically or emotionally. When you allow your body and mind to rest, cleanse and rejuvenate, you are giving yourself an opportunity to gain health, energy and happiness.
- Yoga sessions everyday. one session in the morning (for all levels, even beginners) and 1 hour blissfully relaxing yoga in the evening (this will include yin and some delicious myofascial release). Yoga will be led by Daria
- Energy balls making workshop
- Face massage workshop
- Lots of positive affirmation, internal strength building and letting go of what we don't need in our body
- Learning and discovering foods that empower you and make you thrive. Food will be prepared for you by Debbie.
- Comfortable shared
- Free time to explore and relax
- Cosy lazy evenings by the fire
- Only 8 people means it will not feel crowded and you will have the space to relax and restore
Your snack game will never be the same once you try these no-bake nutritious and yummy energy balls
Myofascial release with tennis balls is a great way to treat tension. It gives you the tools to fight the pain quickly and effectively
Want to see more?
Are our returning customer? Wonderful! contact us for your unique discount code saving you 10% !
Booking together with a friend? Your Book Together discount will be applied automatically.
*please note that you can not combine returning client and book together discounts. At the time of booking only one will be applied.
Price & how to book?
Please note that all prices are non refundable but if you find anyone to take your space we are happy to refund you the full amount minus £100 deposit. We can also arrange a direct debit if you would like to spread your payments over a few months.
What is not included?
- Transport to and from the retreat
- Extra paid excursions during free time
How to get there?
Treescape, 3 The Orangery, Elie House, Elie, Fife, KY9 1EL.
To get directions click here .
The entrance to Elie House and Treescape is on the left between two stone arches, just before the speed derestriction signs. Follow this drive for a quarter of a mile. Treescape is the villa (number 3) closest to Elie House.
The closest train station is Markinch and you can get there from Dundee as well as Edinburgh, Glasgow and other parts of Scotland. From there it is a 15 mile drive. Let us know if you need help and we will arrange to pick you up from the train station.
Frequently asked questions
I HAVEN’T DONE MUCH YOGA BEFORE, CAN I COME?
We have designed this retreat for people who love yoga, whether they are beginners or have been practicing for years. Regardless of your experience we will adapt the classes to what feels confortable for you. Our ethos is open and friendly and we set up our business to spread yoga to people who perhaps wouldn’t have gone on a yoga retreat before. So don’t be shy, there is no time like the present to start your journey with yoga.
I AM QUITE AN EXPERIENCED YOGI, WOULD I ENJOY YOUR RETREATS?
Yes! All our retreats and holidays are suitable for those who have done little or lots of yoga. Retreats are so small and so unique we have the time and the space to always make sure that every single person in the group has their needs and expectations met over the time they are with us.
DO I NEED INSURANCE?
We have our own teacher's insurance and we are not planning any extreme sports, however, we require you to consider taking out your own insurance in case you have an accident whilst away, especially on your way to our retreat.
WHAT IS THE DIFFERENCE BETWEEN A RETREAT AND A HOLIDAY?
Our yoga retreats & wellbeing weekends are designed to be more relaxing and less adrenaline fuelled. They restore mental and physical health and leave you feeling invigorated in body and spirit. They are a perfect quick fix and escape from your busy life.
CAN I CANCEL MY RESERVATION?
Unfortunately, once booked you won’t be able to cancel your booking however if you find someone who would like to take up your place we are happy to exchange it minus £100 deposit. Remember that in order to take advantage of the early bird prices you must pay in full.
CAN I PAY DEPOSIT AND STILL BE ELIGIBLE FOR AN EARLY BIRD OPTION?
Unfortunately, you can only take the advandage of our early bird option if you pay in full.
CHECK IN AND CHECK OUT
Check in will start at 4pm on Friday and we will check out after lunch on Sunday (at around 2pm)
DO I NEED SPENDING MONEY
Not really unless you have extra things planned outside the retreat. All food and wine will be provided. You just need to arrive and relax!
IS THERE AN AGE RESTRICTION?
Yes, to participate you must be at least 18