YOUR PRIVATE RETREAT
Leave your everyday worries behind and restore your energy levels while reconnecting with your colleagues on a more meaningful level.
Dedicated to your wellbeing and building meaningful memories as a team you will energise yourself with yoga as well as freshly prepared nutritious meals, salads, healthy and organic soups and other yummy food-tastic goodies that will make you feel full but without feeling stuck and heavy.
TMC March/April 2019
Treescape is a gorgeous holiday home in the heart of picturesque Elie. Easily accessible, yet a world away from the demands and temptations of every day life. Small and stylish, Treescape it’s the perfect place to come to if you just need to concentrate on yourself and do what needs to be done to fall in love with yourself again.
We have here 3 twin rooms and one room has got hand-build solid oak bunk beds with full size Tempur mattress. Rooms are not ensuite so we have 3 shared bathrooms/shower rooms.
You’ll be in the safe experienced hands of well trained professionals who specialise in yoga, mindfulness and food.
And welcomed with a smile…
What is included?
Yoga sessions. one session in the morning after arrival (for all levels, even beginners) and 1 hour blissfully relaxing yoga in the evening (this will include yin , guided meditation and some delicious myofascial release). Yoga will be led by Daria
Activity or a workshop - to be discussed (depending on weather)
Lots of positive affirmation, internal team building
Comfortable shared accommodation (all rooms are twin and one room has got hand-build solid oak bunk beds with full size Tempur mattress) - 3 shared bathrooms/shower rooms
Free time to explore and relax
Cosy lazy evenings by the fire
This is perfect when the weather is not n our favour
energy balls making workshop
Your snack game will never be the same once you try these no-bake nutritious and yummy energy balls
How to get there?
Treescape, 3 The Orangery, Elie House, Elie, Fife, KY9 1EL.
To get directions click here .
The entrance to Elie House and Treescape is on the left between two stone arches, just before the speed derestriction signs. Follow this drive for a quarter of a mile. Treescape is the villa (number 3) closest to Elie House.
Frequently asked questions
I HAVEN’T DONE MUCH YOGA BEFORE, CAN I COME?
We have designed this retreat for people who love yoga, whether they are beginners or have been practicing for years. Regardless of your experience we will adapt the classes to what feels confortable for you. Our ethos is open and friendly and we set up our business to spread yoga to people who perhaps wouldn’t have gone on a yoga retreat before. So don’t be shy, there is no time like the present to start your journey with yoga.
I AM QUITE AN EXPERIENCED YOGI, WOULD I ENJOY YOUR RETREATS?
Yes! All our retreats and holidays are suitable for those who have done little or lots of yoga. Retreats are so small and so unique we have the time and the space to always make sure that every single person in the group has their needs and expectations met over the time they are with us.
DO I NEED INSURANCE?
We have our own teacher's insurance and we are not planning any extreme sports, however, we require you to consider taking out your own insurance in case you have an accident whilst away, especially on your way to our retreat.
WHAT IS THE DIFFERENCE BETWEEN A RETREAT AND A HOLIDAY?
Our yoga retreats & wellbeing weekends are designed to be more relaxing and less adrenaline fuelled. They restore mental and physical health and leave you feeling invigorated in body and spirit. They are a perfect quick fix and escape from your busy life.
CHECK IN AND CHECK OUT
DO I NEED SPENDING MONEY
Not really unless you have extra things planned outside the retreat. All food and wine will be provided. You just need to arrive and relax!
IS THERE AN AGE RESTRICTION?
Yes, to participate you must be at least 18