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Our journey to the wild amphitheatre of the rocky Corrie Fee - with Kilted Yogi

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Our journey to the wild amphitheatre of the rocky Corrie Fee - with Kilted Yogi

This was my second visit this year to this wild amphitheatre of rocky landscape! It was amazing to see the changes a few months can do and I am hoping to show you both the winter wonderland and spring awakening. 

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This whole area was sculpted thousands of years ago by the power of ice and water which left behind corries, cliffs, moraines and a mesmerising river. Today, this beautiful area is a true haven for plants, birds and animals. Sadly, it is also an example of Britain’s lost wilderness areas as it was untouched by humans for centuries up until about 200 years ago.When sheep farming was introduced this area started attracting more deer which meant that trees and sensitive plants didn't stand the chance. The woodland virtually disappeared and grassland expanded. Deer population now needs to be controlled, wolfs are gone, and sheep roam the world. This makes me so incredibly sad as I really wish human hands were less invasive. 

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We decided on Corrie Fee as the weather was shaping beautifully but we had very little time. First stop was the Ranger’s Office. Did you know you can check in before you embark on your walk and check out afterwards for added safety? This way if you won't come back they will know by sundown and send a rescue party. 

Once you start walking the route crosses White Water and follows the bewitching Fee Burn into the nature reserve. It's a stunning site with the magnificent bowl shaped valley backed by a impressive waterfall. We came here when the waterfall wasn’t too dry just yet so the pictures are exceptional. As we started so early, the whole way up we were alone and this quiet, remote landscape was literally filled with roaring, tumbling noise of only water and sounds of the nature – here you can really understand why corrie in Gaelic also means ‘cauldron’.

Look at the difference between March and May…stunning !

Finlay managed to climb all the way to the top of the waterfall which you can watch on our video below. I stayed with the kids (aka pups)  keeping them safe and calm (and saving my fear of heights for another adventure)

One of my favourite drinks to take for a sweaty, exhausting hike is my chai latte (aka. toxic coloured broth), filled with nutritious fats and energy…if you eat to learn how I make it then jus follow this link. 

Now, the big thing about this trip is that we finally got back to our aero sessions! Finlay and I used to do it literally every day, creating those wee videos from the gym, parks, studios. Two years ago when my husband and I decided to open a wellbeing studio in Broughty Ferry our whole energy was literally poured into creating this space and we both got a little bit lost in the amount of work and challenges a new business brings. As I was entering into 2018 I made a pledge to myself to come back to all those things that used to fill up my heart and let go of those draining me. Acro was one of them. 

When was the last time when you had to trust the person that is literally holding and balancing you over the edge of a cliff! ⠀

Strength and independence have been the backbone to my identity since the first day I walked into nursery and was confused by all the tears of other kids pleading their mums not to leave them for just a few hours. The same thing happened at 18 when I became a fully independent young adult living alone. Yep - strong and independent - but I really had to be! How else would I conquer the world and make any sense of my life?! ⠀

And then the AcroYoga happened. In Acro the roles are reversed, the submissive role (flyer) can’t just go and exert the dominance. I’m literally folded in half and perched upon my partner’s feet. And need to listen really carefully! I’m a meter or more off the ground (on this video a hell a lot of more!) and I can easily imagine how much it would hurt to smack my face on the ground. 

It really did make me think why have I always felt like I need to be the strong and independent and why it’s sooo hard for me to just let go and trust. I have neglected AcroYoga for a few years and just recently begun peeling back my negative connotations from dependance and weakness. It takes time but it feel really liberating to just trust somebody else and let them hold you. 

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Subscribe to Finlay's You Tube channel for more videos to come!

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More wilds of Glen Tilt

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More wilds of Glen Tilt

This was our little Easter Weekend treat - a whole weekend in Blair Atholl and more Glen Tilt. What a stunning area - I may seriously be in love by now. 

Queen Victoria called Glen Tilt 'the prettiest view she's ever seen' - and that says something, doesn't it?

The weather was gorgeous (despite really cold, wintery forecast) and the views over the Beinn Mheadhonach and later on over Carn a'Chlamain were breathtaking.

I was glad though we were safely nested in the Glen rather than climbing any of those big boys as it looked really icy up there. 

If you are interested in visiting the glen, look at WalkHighlands website. if you prefer a shorter walk, just as ours then just start at the Blair Castle, walk up to the Shooting Range and through it, and just follow the river. Walk as far as your legs allow you, preserve your strength for the journey back the same way though. Marble Lodge is around 5miles away from the castle and should take you around 3h to walk. 

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Wilds of Glen Tilt

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Wilds of Glen Tilt

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Glen Tilt is a little gem. Nested next to the stunning Blair Castle, offer you an idyllic woods, clear wild water and lofty peaks. 

This route is just a wee walk but absolutely stunning and worth the journey. The easiest way is to start from the car park just beyond the Old Bridge of Tilt (or just walk from the castle). Walking up the hill you see on the pictures with Cooper looking down can make you feel a little bit like Sisyphus rolling his immense boulder up the hill only for it to roll down when it nears the top. But luckily, once you are at the top, struggle is over and the rest of the journey is down hill.

You will be passing river Tilt as well as many little waterfalls which are just stunning. Be careful in spring as sheep are everywhere and you MUST keep your dogs on the lead. 

The whole route shouldn't take you more than 2hours 30 minutes. The tracks are good with paths. It's about 6km.  

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Most yummy retreat!

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Most yummy retreat!

Debbie if our amazing food magician. She can flick her fingers and create most delicious, full of flavour and colours dishes. Let's see what she thinks about a yoga retreat...

What was your favourite thing and why?

I have so many amazing memories from my first yoga retreat I co-hosted last September in Elie. Relaxing with the guests in the lounge on arrival I knew instantly we were in for a great weekend. There were so many amazing things we enjoyed together full of fun and laughter. From having photographs taken on a sunny day in the beautiful grounds to having more photographs taken the next day doing crazy yoga poses with a group of amazing women holding me up in splits! Whilst preparing lunch throwing my apron off and a second later heading off to the beach for a walk with everyone, as we had collectively decided getting out in the fresh air was what we needed and lunch could happen 2 hours later! Sleeping on the top bunk for the first time in around 45 years because my roommate was scared of heights! Making connections and new friendships. Switching off from technology because the phone signal was rubbish!

What inspired your food?

I’ve always loved cooking ever since I was a teenager. Today my cooking is inspired by my desire to take care of my body in the best way I can; this includes regular yoga practice, exercise classes and cooking foods from scratch using the best possible ingredients. Removing refined sugar and all processed foods from my diet have made such a difference to how I feel as well as my energy levels. I love experimenting with new healthy and wholesome ingredients and cook with lots of grains, pulses, seeds and nuts. I still bake cakes and treats, but much healthier versions! I gain so much pleasure from cooking and sharing what I have cooked with others, as well as showing how they can cook in this way too. My cooking is inspired by Ella Woodward (Deliciously Ella), Kimberly Parsons (The Yoga Kitchen) and Bear Grylls (Fuel for Life). A selection of my cookery books are always on hand for people to browse and chat with me about the recipes they may want to try.

Why do you love yoga retreats?

Yoga retreats are so special, offering an opportunity to truly relax and recharge your batteries. Everything is taken care of allowing you to switch off from the usual responsibilities and stresses and indulge in some well deserved me time. Spending the weekend with a small group of like minded people who engage, support and inspire one another can feel very uplifting and leave you feeling refreshed. There’s something unique, perhaps powerful even about the yoga and the yoga space when your mind and body are so relaxed. I often reflect on the yoga retreats I’ve attended and when I take myself back to the yoga and the yoga space I instantly feel comforted and relaxed.

Hosting a yoga retreat is special too...an honour and privilege to be able to nourish and care for those attending through my delicious food prepared with love.

Why Treescape was so unique and special?

Treescape really is a true home from home where you can instantly feel comfortable and relaxed. The house is spacious, but still small enough to feel cosy and offers a feeling of togetherness for the group. Everything you could ever need is right there with some special little luxuries too that make if feel even more indulgent, such as an area on the landing to chill and read a book! The kitchen met all my expectations and more, making it a fabulous space to busy myself preparing food. The grounds and garden area are so peaceful just to sit in and relax, enjoy some outdoor yoga or have a little wander to stretch your legs.

What did you think about the area?

The East Neuk of Fife offer fabulous walks along the Fife Costal Path and Elie itself boasts a gorgeous beach worth exploring whatever the weather. Walking around Elie gives a sense of being away from it all without having to travel too far from home. There are several little gift shops and coffee shops too, if like me you need real barista coffee to help you function at your best! The Ardross Farm shop is worth a visit as well as nearby Bowhouse whee they often have food festivals.

Temped? Visit our calendar and join us...

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